Weigh In record (no journal entry) for 28 December 2017
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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257 kcal
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Fat: 8.29g | Prot: 15.92g | Carbs: 29.69g.
Breakfast: Zero Низкокалорийный Сироп Сгущённое Молоко, Дивинка Отруби Диетические Пшеничные, Яйцо, Геркулес Овсяные Хлопья Традиционные, Край Курая Кефир 1%, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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070705ktw's Weight History
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