Weigh In record (no journal entry) for 18 March 2010
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97.6 kg
Lost so far: 13.5 kg.
Still to go: 29.6 kg.
Diet followed: Poorly.
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1158 kcal
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Fat: 51.54g | Prot: 33.32g | Carbs: 152.88g.
Breakfast: coffee, Fat Free Half and Half, Quaker Weight Control Oatmeal. Lunch: Smucker's Simply Fruit, JIF Crunchy Peanut Butter, arnold sandwich thins, delmonte no sugar added, Low Sodium V8. Dinner: chicken broth, olive oil, broccoli, cavatelli. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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3374 kcal
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Exercise:
Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 10 minutes, Exercise machine (fast) - 35 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Anita Cocktail's Weight History
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