Weigh In record (no journal entry) for 07 May 2012
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 31.60g | Prot: 60.72g | Carbs: 150.92g.
Dinner: Asda Chicken Casserole with Dumplings. Snacks/Other: milk chocolate, Coffee with Semi-Skimmed Milk, Sugar, Welsh Cakes. more...
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Losing 1.1 kg a Week
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Judith Reynolds's Weight History
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