Weigh In record (no journal entry) for 27 December 2017
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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882 kcal
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Fat: 20.60g | Prot: 75.20g | Carbs: 84.20g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Layenberger Fit + Feelgood Slim Schoko-Nuss. Snacks/Other: PowerBar Natural Energy Strawberry & Cranberry. more...
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Losing 0.4 kg a Week
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