Абвгеё's Journal, 27 Dec 17

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Weigh In record (no journal entry) for 27 December 2017

66.2 kg Lost so far: 27.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:

688 kcal

Fat: 21.46g | Prot: 32.12g | Carbs: 91.29g. Breakfast: Белый Хлеб, Золотая семечка Масло Подсолнечное Нерафинированное, Морковь, Лук, Капуста. Lunch: Шаурма с Курицей. more...

1717 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Абвгеё's Journal, 27 Dec 17

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Абвгеё's Weight History