Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
victoriaegypt
Journal
26 Dec 17
victoriaegypt's Journal, 26 Dec 17
victoriaegypt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 December 2017
132.9 kg
Lost so far:
27.7 kg
.
Still to go:
60.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2017:
615 kcal
Fat: 17.42g | Prot: 62.66g | Carbs: 52.73g.
Breakfast:
Ketchup, Shrimp, Premier Nutrition High Protein Shake - Caramel.
Lunch:
Shrimp, Campbell's Creamy Gouda Bisque with Chicken.
Dinner:
Campbell's Creamy Gouda Bisque with Chicken.
Snacks/Other:
Part Skim Mozzarella Cheese, Budget Saver Monster Pops, Dannon Oikos Triple Zero - Mixed Berry.
more...
3284 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
victoriaegypt's Weight History
View Complete History