Weigh In record (no journal entry) for 26 December 2017
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98.1 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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2358 kcal
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Fat: 84.48g | Prot: 113.33g | Carbs: 276.87g.
Breakfast: REWE Beste Wahl Gouda Holland Jung, Ja! Fettarme Milch 1,5%, Grafschafter Roggenbrötchen, Gekochtes Ei, Lätta Halbfettmargarine. Dinner: Buko Garten-Kräuter, Tomaten, REWE Beste Wahl Mehrkorn Toastbrötchen, Grafschafter Roggenvollkornbrot, Mandarine, REWE Beste Wahl Gouda Holland Mittelalt, Lätta Halbfettmargarine, McCain Kroketten-Fest, Gut & Günstig Hähnchenbrust Filet Gebraten. Snacks/Other: Grotemeyer's Konditorei Pflaumenkuchen. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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