ODrox's Journal, 26 Dec 17

Weigh In record (no journal entry) for 26 December 2017
55.6 kg Lost so far: 0.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:
705 kcal Fat: 18.22g | Prot: 41.25g | Carbs: 91.87g.   Breakfast: Thé Earl Grey, Lidl Fromage Blanc 0%, Compote. Lunch: Ferrero Ferrero Rocher, Compote, Lidl Fromage Blanc 0%. Dinner: Tisane, Houmous, Pain, Bjorg Tofu Nature, Marque Repère Macedoine, Salade Verte. more...
1909 kcal Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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ODrox's Weight History


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