Weigh In record (no journal entry) for 25 December 2017
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59 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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325 kcal
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Fat: 4.44g | Prot: 5.84g | Carbs: 71.45g.
Breakfast: Mangga, Buah Naga, Quaker Instant Oatmeal. more...
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Losing 0.9 kg a Week
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silviardy's Weight History
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