再重新來過了!加油
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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798 kcal
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Fat: 35.03g | Prot: 43.37g | Carbs: 65.68g.
Breakfast: 7-11 佃煮杏鮑菇, 7-11 關東煮白蘿蔔, 無糖豆漿, 7-11 熱美式(中). Lunch: 7-11 茶葉蛋, 雞腿, 青菜, 魚香茄子, 高麗菜. Dinner: 炒飯. Snacks/Other: 星巴克 (Starbucks) 原味布丁. more...
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Gaining 0.5 kg a Week
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