Weigh In record (no journal entry) for 24 December 2017
|
112.2 kg
Lost so far: 3.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
507 kcal
|
Fat: 14.54g | Prot: 14.41g | Carbs: 81.13g.
Breakfast: Kraft American Cheese Slice, Bread (Home Recipe or Bakery), Fried Egg, Mountain Dew Mountain Dew (12 oz). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nrthrnmom's Weight History
|