Weigh In record (no journal entry) for 24 December 2017
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105.7 kg
Lost so far: 14.1 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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View Diet Calendar, 24 December 2017:
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2060 kcal
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Fat: 87.14g | Prot: 55.61g | Carbs: 160.43g.
Dinner: Kokosöl, Ravensberger Vanillesoße, Zentis Marzipanbrote, Bratapfel, Baby-Spinat, Gemischter Salat mit Dressing, Camembert, Rotkohl, Hilcona Gnocchi Saison Kürbis, Semmelbrösel, Pastinaken, Valbonta Grana Padano, Gemischte Nüsse, REWE Bio Maronen. Snacks/Other: Havana Club Rum. more...
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Losing 1.4 kg a Week
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Gianny989's Weight History
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