ola.kowalska's Journal, 24 Dec 17

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😢😢😢

63 kg Lost so far: 1.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:

1107 kcal

Fat: 49.78g | Prot: 61.61g | Carbs: 103.19g. Dinner: North Fish Łosoś z Grilla, Frosta Zupa Grzybowa, Łazanki, Kapusta z Grzybami, Kapusta z Grochem, Pierogi z Kapustą i Grzybami. more...

1733 kcal

Exercise: GRIT - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

5 Supporters Support

Comments

Wesołych Świąt:)

24 Dec 17 by member: glob198

😊 ciepłych i najmilszych!

24 Dec 17 by member: ola.kowalska

Dziękować:)

24 Dec 17 by member: glob198


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ola.kowalska's Journal, 24 Dec 17

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