Filipi Dezincourt's Journal, 23 Dec 17

Weigh In record (no journal entry) for 23 December 2017
125 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2017:
1426 kcal Fat: 26.29g | Prot: 85.89g | Carbs: 214.25g.   Breakfast: Banana, Italac Leite Desnatado, Gold Achocolatado em Pó Diet. Lunch: Panqueca de Carne Moída. Dinner: Jasmine Proteína Texturizada De Soja, Macarrão. Snacks/Other: Banana, Pão com Manteiga. more...
3019 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Filipi Dezincourt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.