Weigh In record (no journal entry) for 24 December 2017
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1083 kcal
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Fat: 29.37g | Prot: 178.68g | Carbs: 15.59g.
Dinner: 참치회. Snacks/Other: 스타벅스 (Starbucks) 머쉬룸 치즈 파니니, 리코타 치즈, 임실치즈 구워먹는 치즈. more...
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Gaining 7.5 kg a Week
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