Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Trying2Improve
Journal
23 Dec 17
Trying2Improve's Journal, 23 Dec 17
Trying2Improve's Profile
|
< Previous Entry
|
Next Entry >
I went to K-Bobs restaurant yesterday for lunch I think that's y I didn't loss much
118.5 kg
Lost so far:
8.5 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2017:
1394 kcal
Fat: 55.67g | Prot: 70.86g | Carbs: 168.08g.
Breakfast:
Great Value Hard Boiled Eggs, Butterball Everyday Turkey Bacon.
Lunch:
Flatout Light Original Flatbread, Cucumber Salad with Creamy Dressing, Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Trader Joe's BBQ Shredded Chicken.
Dinner:
Bacon Cheeseburger Cauliflower Casserole.
Snacks/Other:
Dr. Pepper Dr. Pepper (32 oz), Banana.
more...
3073 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Trying2Improve's Weight History
View Complete History