Weigh In record (no journal entry) for 18 October 2017
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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204 kcal
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Fat: 3.80g | Prot: 8.60g | Carbs: 33.00g.
Breakfast: Carrefour Mermelada de Damasco Light, SanCor Queso Untable por Salut Light, Riera Tostadas Dulces con Gluten. more...
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Losing 3.7 kg a Week
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Djbdavid's Weight History
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