Weigh In record (no journal entry) for 22 December 2017
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1180 kcal
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Fat: 68.23g | Prot: 39.57g | Carbs: 102.60g.
Breakfast: Жареное Яйцо, Сосиска в Тесте, Бутерброд с Сыром, Кофе с Молоком и Сахаром. Snacks/Other: Сыр Пармезан (Тертый), Картофельные Чипсы, Песочное Печенье. more...
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Gaining 1.4 kg a Week
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