Weigh In record (no journal entry) for 22 December 2017
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105 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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568 kcal
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Fat: 26.10g | Prot: 36.65g | Carbs: 50.68g.
Breakfast: Утро Родины Кофе с Молоком, Сухие Цельные Семена Кунжута, Изюм (без Косточек), Творог 5%. more...
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Gaining 4.2 kg a Week
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СИЛА И УПОРСТВО's Weight History
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