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View Diet Calendar, 21 December 2017:
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1335 kcal
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Fat: 24.54g | Prot: 70.70g | Carbs: 218.55g.
Breakfast: Pamonha, Café com Açúcar. Lunch: Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Abóbora Cabotia. Dinner: Sabor Light Sopa de Mandioca. Snacks/Other: Maragogi Sequilhos, Fanta Fanta Uva Zero, Turma da Mônica Maçã, Los Los Paleta Morango com Leite Condensado. more...
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1958 kcal
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Exercise:
Running - 10/kph - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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Cinara_Prado's Weight History
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