Weigh In record (no journal entry) for 21 December 2017
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76.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1263 kcal
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Fat: 89.84g | Prot: 98.62g | Carbs: 9.04g.
Breakfast: Café, Ovo Frito. Lunch: Ovo Frito sem Gordura. Dinner: Café, Queijo Mozzarella, Ovo Frito. more...
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Losing 3.0 kg a Week
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lucimarafb's Weight History
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