Weigh In record (no journal entry) for 21 December 2017
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2017:
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1005 kcal
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Fat: 42.37g | Prot: 36.65g | Carbs: 119.75g.
Breakfast: Ovo Cozido, Selita Requeijão Light, Pão Francês, Pão de Milho (com Leite Magro - 2%), Café (Infusão). Lunch: Magitlec Pipoca Doce, Mania Lanches Sanduíche Vegetariano, Coca-Cola Coca-Cola Zero (Lata), Lacta Chocolate Shot Amendoim, Dori Amendoim tipo Japonês . more...
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