Weigh In record (no journal entry) for 21 December 2017
|
93.1 kg
Lost so far: 34.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
2356 kcal
|
Fat: 85.54g | Prot: 65.25g | Carbs: 335.37g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Brigadeiro, Açúcar, Suco de Limão, Suco de Limão, Purê de Batata, Filé de Peixe Empanado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Forno de Minas Pão de Queijo Tradicional, Toddy Toddynho Chocolate. Snacks/Other: Red Bull Energético. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelle2017's Weight History
|