Weigh In record (no journal entry) for 21 December 2017
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74.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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661 kcal
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Fat: 28.77g | Prot: 48.15g | Carbs: 52.97g.
Breakfast: Lidl Fromage Blanc Vanille 20%, Café au Lait. Lunch: Marque Repère Poisson Pané, Carrefour Riz Cantonais. Dinner: Aldi Steak Haché Façon Bouchère, Haricots Verts. more...
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Losing 0.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
dur dur avec les fetes ca va remonter snif
21 Dec 17 by member: sandra22210
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sandra22210's Weight History
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