canevesio41's Journal, 18 Nov 17

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Weigh In record (no journal entry) for 18 November 2017

72 kg Lost so far: 0 kg. Still to go: 70 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2017:

1591 kcal

Fat: 61.76g | Prot: 71.96g | Carbs: 185.81g. Breakfast: Leche Descremada, Exquisita Brownies de Chocolate. Lunch: Café con Leche Descremada, Factura con Crema Pastelera. Dinner: Morrón, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Café con Leche Descremada. more...

2586 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Running - 16/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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canevesio41's Journal, 18 Nov 17

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canevesio41's Weight History