Weigh In record (no journal entry) for 20 December 2017
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42.2 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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202 kcal
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Fat: 3.04g | Prot: 11.98g | Carbs: 31.66g.
Lunch: Nectarinas, Angu, Queijo Cottage, Carne de Vaca Moída (95% Magro / 5% Gordo), Caldo de Feijão, Itambé Iogurte Desnatado Nolac Framboesa e Blueberry, Arroz Branco (Cozido), Maçã. more...
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steady weight
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vonovicky's Weight History
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