Weigh In record (no journal entry) for 20 December 2017
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86.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1177 kcal
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Fat: 27.95g | Prot: 65.11g | Carbs: 175.81g.
Breakfast: Vivo Jalea, Plátano, Svelty Yogurt. Lunch: Kraft Mayonesa, Robinson Crusoe Choritos en Agua, Wasil Porotos, Arvejas, Minuto Verde Choclo Grano. Snacks/Other: Budín de Zapallo Italiano, Arándanos, Manzana, Activia Yogurt Frutilla Zero. more...
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2369 kcal
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Exercise:
Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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vamosctm's Weight History
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