Weigh In record (no journal entry) for 20 December 2017
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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513 kcal
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Fat: 14.44g | Prot: 29.58g | Carbs: 70.97g.
Breakfast: Banane, Sondey Galette de Maïs Bio. Lunch: Poulet Grillé Rôti ou Cuit au Four, Pomme. Dinner: Pomme. more...
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Losing 4.2 kg a Week
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liloupiraino's Weight History
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