Levka...'s Journal, 20 Dec 17

106.8 kg Lost so far: 3.5 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2017:
1467 kcal Fat: 81.91g | Prot: 47.46g | Carbs: 139.62g.   Breakfast: Brie (Käse), Edeka Pizza Fleischkäse, Spreewald Königin Gewürzgurken, Milfina Butter, Weizenbrötchen, Kaffee mit Milch. Lunch: Margarine, Spitzkohl. Dinner: Edeka Lachsschinken, Milfina Butter, Harry Chia Balance Sandwich. Snacks/Other: Ferrero Küsschen, Raffaello Raffaello, Aldi Dominosteine, Orangen, Schokoladenkeks. more...
Losing 0.3 kg a Week

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Levka...'s Weight History


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