Weigh In record (no journal entry) for 19 December 2017
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1101 kcal
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Fat: 88.04g | Prot: 47.74g | Carbs: 28.59g.
Breakfast: Nescau Achocolatado em Pó, Istambul Tahine, Café. Lunch: Azeitonas Verdes, Sadia Calabresa, Molho Pesto, Molho Pesto, Molho Pesto, Molho Pesto, Acelga, Ovo Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Istambul Tahine, Água com Limão. more...
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Losing 5.7 kg a Week
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NessaPuri's Weight History
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