Weigh In record (no journal entry) for 19 December 2017
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63 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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2510 kcal
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Fat: 152.00g | Prot: 30.00g | Carbs: 253.00g.
Lunch: Hacendado Tarta Nata y Chocolate. more...
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Losing 1.4 kg a Week
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