View Diet Calendar, 19 December 2017:
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1054 kcal
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Fat: 33.50g | Prot: 89.83g | Carbs: 95.73g.
Breakfast: Простоквашино Сметана 25%, Творог (Обезжиренный), Яйцо. Lunch: Лаваш из Цельной Пшеницы, Скумбрия Холодного Копчения. Snacks/Other: Кофе с Сахаром. more...
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2124 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Standing - 2 hours, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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zara.240593's Weight History
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