Lunch, 3 romaine leafs with tuna, pickle, green onion and tomatoes.
View Diet Calendar, 18 December 2017:
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685 kcal
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Fat: 27.36g | Prot: 82.25g | Carbs: 30.99g.
Breakfast: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Kirkland Signature Organic Hard-Boiled Eggs, Grapefruit (Pink and Red). Lunch: Kirkland Signature Extra Virgin Olive Oil, Great Value Kosher Whole Dill Pickles, Pickles, Cherry Tomatoes, Young Green Onions (Tops Only), Tanimura & Antle Romaine Lettuce, Tuna in Water (Canned). Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Wal-Mart Boneless Skinless Chicken Breast. more...
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Comments
Did you use mayo on the tuna?
18 Dec 17 by member: kweetiebabe
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18 Dec 17 by member: 8Patty
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That looks really good! I started mixing tuna with about 1/4 avocado and will put on a lettuce leaf with a tablespoon or two of chopped walnuts or almonds and maybe 5 or 6 dried cranberries. I'll try adding cherry tomatoes next time.
18 Dec 17 by member: Fritzy 22
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18 Dec 17 by member: Retta Smith
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That looks fresh tasty and simple. I agree avocado would also be a great addition.
18 Dec 17 by member: harrietsaunby
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I had tuna on lettuce for lunch yesterday too
19 Dec 17 by member: Debbielove
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Love it!!!! Especially the Romaine Lettuce!!!!
19 Dec 17 by member: Maine coon
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Wow, I would so buy that for lunch. It looks beautiful and we eat with our eyes.
19 Dec 17 by member: Sally Forest
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Perfect looking lunch! I copied that for two days of lunches, Pretty and tasty!
01 Jan 18 by member: harrietsaunby
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trishy1966's Weight History
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