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View Diet Calendar, 18 December 2017:
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908 kcal
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Fat: 40.66g | Prot: 53.46g | Carbs: 81.71g.
Breakfast: Tap Water, Ginger Tea. Lunch: Green Tea, Herbal Tea. Dinner: Aldi Avocado, Boiled Egg, John West Tuna Chunks in Spring Water (65g), Sweet Potato, Aldi Avocado, Boiled Egg, John West Tuna Chunks in Spring Water (65g), Sweet Potato. Snacks/Other: Tesco Cheese Balls, Tesco Kiwi. more...
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2150 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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