Weigh In record (no journal entry) for 18 December 2017
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63.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1002 kcal
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Fat: 47.96g | Prot: 14.40g | Carbs: 129.56g.
Breakfast: Piña, Frutillas. Lunch: Quillayes Yoghurt Grieho Light con Papayas. Snacks/Other: en Linea Barra de Cereal Sabor Chocolate, Calaf un Kat Crunch. more...
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Gaining 1.4 kg a Week
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ccppaacc's Weight History
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