Weigh In record (no journal entry) for 18 December 2017
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56.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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817 kcal
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Fat: 24.46g | Prot: 31.57g | Carbs: 115.89g.
Breakfast: Café. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Baguette, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Tomate Farcie. Dinner: Café Expresso, Bresse Bleu Bresse Bleu, Carrefour Houmous, Carrefour Biscottes, Canderel Sucralose, Carrefour Yaourt Brassé Nature 0%, Clémentines, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Canderel Sucralose, Tisane, Café. more...
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Losing 0.7 kg a Week
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