Weigh In record (no journal entry) for 18 December 2017
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49.2 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1532 kcal
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Fat: 88.82g | Prot: 30.39g | Carbs: 149.48g.
Breakfast: Санта Бремор Икра Деликатесная Мойвы с Креветкой, Белый Хлеб, Milka Choco Wafer. Lunch: Коломенское Заварной Хлеб "Ржаной Край". Dinner: Lorenz Чипсы Naturals с Паприкой, Milka Choco Jaffa, Valio Сыр Плавленый Виола, Черкизово Карбонад Свиной, Harry's Сандвичный Хлеб Пшенично-Ржаной. more...
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Gaining 0.7 kg a Week
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ju666das's Weight History
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