Weigh In record (no journal entry) for 18 December 2017
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82.0 kg
Lost so far: 17.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1020 kcal
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Fat: 70.50g | Prot: 69.00g | Carbs: 23.50g.
Breakfast: True Goodness Creamy Peanut Butter. Dinner: Daisy Sour Cream, Kroger Extra Sharp Cheddar Cheese, Kroger Diced Grilled Chicken Breast, Kroger Salted Butter, Kroger Stir-Fry Vegetables. Snacks/Other: Natura Potassium Calcium Supplement, Nature Made Calcium Magnesium Zinc, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Galileo Uncured Salame. more...
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Losing 2.9 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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