Weigh In record (no journal entry) for 18 December 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1357 kcal
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Fat: 55.09g | Prot: 82.69g | Carbs: 137.54g.
Breakfast: Яичный Омлет. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: Семга на Гриле, Помидоры. Snacks/Other: Груши, Манник, Банан, Ростик'c - KFC Кофе Латте 0,3. more...
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Gaining 0.7 kg a Week
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fomarusia's Weight History
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