Nuben290's Journal, 17 Dec 17

Today begins my first day back into eating healthy and working out. I got down to 200.9 but soared back up to about 225 and i feel like crap for it. Time to kick butt! 1 year to get down to 180.

View Diet Calendar, 17 December 2017:
1515 kcal Fat: 75.62g | Prot: 51.50g | Carbs: 151.79g.   Breakfast: Aldi Sweet Potato Bites, Simply Nature Kids Broccoli Bites, Land O'Lakes Salted Butter, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Corn, Coffee, Publix Fried Chicken Tenders, Smucker's Strawberry Jelly, Grits, Plain or Buttermilk Biscuits , Johnsonville Sausage Patty. Snacks/Other: Simply Nature Kids Broccoli Bites, Choceur Hazelnut Crunch. more...
1612 kcal Exercise: Apple Health - 24 hours. more...

21 Supporters    Support   

Comments 
Sounds like a plan for success! 
17 Dec 17 by member: 8Patty
You're back! 
17 Dec 17 by member: Judyrose1997
Welcome back! 
17 Dec 17 by member: ClarityAnn
I'm a newbie.. Your plan is good!!...can I join u in your excitement? 
17 Dec 17 by member: illonaclay
Welcome back let's do this! 
18 Dec 17 by member: 8Patty
Good luck and welcome back on board.  
18 Dec 17 by member: Mitch Gordon
Thank you all!! :) I'm going to need all the encouragement I can get. 
20 Dec 17 by member: Nuben290

     
 

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Nuben290's Weight History


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