Weigh In record (no journal entry) for 17 December 2017
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1016 kcal
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Fat: 44.49g | Prot: 52.45g | Carbs: 104.99g.
Breakfast: Päron, Pärsons Rökt Kalkon, Bregott Mellan, Va´gott Proteinbröd. Lunch: Kokt Ägg, Röd Paprika, Arla Keso Mini, Pärsons Rökt Kalkon. Dinner: Bregott Mellan, ICA Surdegsbaguette, Kycklingsoppa. Snacks/Other: Delicato Delicatoboll utan Tillsatt Socker, Havrekaka. more...
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steady weight
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susannez53's Weight History
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