Weigh In record (no journal entry) for 17 December 2017
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103.2 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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801 kcal
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Fat: 50.13g | Prot: 51.21g | Carbs: 33.86g.
Breakfast: Zott Jogurt Naturalny, Łaciate Mleko 2%, KFD WPC 80, Suszone Nasiona Chia, BakaD'Or Orzechy Włoskie, Magnetic Kakao, Jajko. Snacks/Other: Milka Oreo. more...
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Gaining 0.2 kg a Week
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Cepheus119's Weight History
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