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2200 media
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79.5 kg
Lost so far: 31.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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2015 kcal
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Fat: 83.82g | Prot: 136.52g | Carbs: 178.28g.
Breakfast: Fage Yogurt Greco Total 0%, Gocciole Biscotti. Lunch: Carne di Manzo, Parmigiana di Melanzane, Pasta al Forno. Dinner: Noci, Alpina Fiocchi di Latte, Le Naturelle Albume d'uovo. Snacks/Other: Cioccolatini al Latte, Kellogg's Corn Flakes Originali, Kiwi. more...
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Losing 0.1 kg a Week
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