Weigh In record (no journal entry) for 17 December 2017
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1200 kcal
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Fat: 29.36g | Prot: 38.72g | Carbs: 193.75g.
Breakfast: Азбука Вкуса Запеканка. Lunch: Огурец (с Кожурой), Азбука Вкуса Гречка Отварная с Маслом. Dinner: ВкусВилл Пюре Из Яблок, ВкусВилл Запеканка Творожная "Груша". more...
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Losing 6.3 kg a Week
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