Weigh In record (no journal entry) for 16 December 2017
|
111.7 kg
Lost so far: 14.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
564 kcal
|
Fat: 15.76g | Prot: 34.33g | Carbs: 72.69g.
Breakfast: Migros Ezine Peyniri, Tarhana Çorbası. Lunch: Çilek, Muz, Pınar Denge Laktozsuz Süt. Dinner: Çupra. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nereid1213's Weight History
|