bumbye's Journal, 16 Dec 17

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2017

68.1 kg Lost so far: 9.0 kg. Still to go: 68.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:

907 kcal

Fat: 40.30g | Prot: 34.68g | Carbs: 106.80g. Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie. more...

1830 kcal

Exercise: Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

Support

bumbye's Weight History

View Complete History