Weigh In record (no journal entry) for 16 December 2017
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146.7 kg
Lost so far: 22.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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807 kcal
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Fat: 57.39g | Prot: 65.40g | Carbs: 0.00g.
Lunch: Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). Snacks/Other: Jussara Creme de Leite. more...
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Losing 79.5 kg a Week
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gbpereira's Weight History
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