Weigh In record (no journal entry) for 16 December 2017
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86 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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319 kcal
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Fat: 19.85g | Prot: 24.92g | Carbs: 11.83g.
Breakfast: Huevo Cocido. Lunch: Tomates, Lechuga, La Crianza Hamburguesa 100% Vacuno. more...
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Losing 5.6 kg a Week
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vamosctm's Weight History
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