Weigh In record (no journal entry) for 16 December 2017
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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387 kcal
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Fat: 5.13g | Prot: 27.64g | Carbs: 64.44g.
Breakfast: Manzana Verde, Star Nutrition Premium Whey Protein. Lunch: Ensalada de Frutas. more...
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Gaining 3.5 kg a Week
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solsalsk's Weight History
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