Weigh In record (no journal entry) for 16 December 2017
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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317 kcal
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Fat: 2.79g | Prot: 7.29g | Carbs: 68.80g.
Breakfast: Виноград, Сахар, Matti 7 Злаков. more...
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Gaining 0.2 kg a Week
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